May 20, 2022

Benefits Of Pistachios

What are pistachios good for? 
What are the benefits of pistachios?
Pistachio is a very rich food in terms of fiber, phosphorus minerals, potassium, group A and group B vitamins, fat and protein. 
We have compiled for you the health benefits of Pistachio, which is a shell fruit from the gum tree family...
Pistachio, which takes its name from the province of Gaziantep, where the earliest pistachio production was made, is also known as pine nut in some regions. Pistachio, which is very rich in vitamin B6, has many benefits for health. 

Some of the health benefits of pistachios are:
It is a good anti-inflammatory for lungs. It softens the chest, relieves the pain, helps overcome the cough.
 Pistachios reduce the level of cholesterol in the blood, thereby reducing the risk of coronary heart disease.
Thanks to its vitamin B6 content, it helps prevent various types of cancer and infections.
In terms of antioxidant content, pistachios reduce the risk of catching some age-related diseases.

As it lowers the bad cholesterol (LDL) level in the blood, it reduces the risk of coronary heart disease. It is also known to protect the heart thanks to the antioxidants and unsaturated fatty acids it contains.
Thanks to its high fiber content, it balances the amount of sugar in the blood. Pistachio, which reduces insulin resistance, reduces the risk of stroke and high blood pressure by lowering blood pressure.
 Thanks to the fiber in its shell, it protects the stomach lining and balances the acid rate in the stomach. It also relieves digestion by maintaining intestinal fluorescence. It reduces the risk of indigestion and bloating.
 The vitamins E, C and B contained in pistachios allow the sand formed in the kidney and bladder area to be discharged more easily.
By increasing the amount of oxygen in the blood, pistachios meet the daily need for vitamin B6, thus helping to prevent anemia. 
Thanks to the oxidants called lutein and zeaxanthin in its content, it prevents damage to cells and prevents age-related visual impairments.
 Thanks to its aphrodisiac effect, it increases sexual power in men.
  Thanks to the beneficial oil it contains, it prevents weight gain and provides energy.
Our Vision
In our Pistachio Company, we aim to create a brand both in the national and the international platform by increasing agricultural productivity within the principles of sustainable agriculture.

Our Mission;
Contributing to the development of sustainable agricultural practices in our country for the last 33 years and producing without sacrificing quality, POBA Gıda provides services by showing agronomic activities. We contribute to the traceability and sustainability of pistachio production and carry it to future generations. We also aim at reaching consumers from all walks of life. By following the path of our ancestors, we produce more natural products for stronger tomorrows.

Benefits Of Pistachios